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Healthy Living

Ananda fights cancer with dance

Renowned classical Indian dancer Ananda Shankar Jayant, diagnosed with cancer in 2008, tells her personal story of facing cancer and dancing through it. Her performance reveals the metaphor of strength that helped her do it.

Shri Arun Madhavan

Shri Arun Madhavan's talk at Purna Pragnya. He speaks of what the children of Purna Pragnya must feel when they leave after finishing their studies. He gives a glimpse of the fundamentally simple meaning of our life.

Swine Flu

The spread of the swine flu virus can be controlled by following proper hygiene standards. Find out all that you need to know about the virus and the disease

Increase Immunity Info

You don't have to pop pills or get a prescription from your family doctor to boost your immunity. Natural ingredients in your diet and simple exercises can do the trick.


This ancient form of meditation and exercise has a rich history behind. Various religions across the world have propagated it through the ages.

Walking the way

Walking has proved to be one of the best forms of exercise to keep fit and healthy. However remember to pay attention to your posture and wear the right kind of shoes too.

Morning Exercise

Nothing can be as stimulating as a morning exercise. What better way to start the day with a brisk walk and breathe in some fresh, pure air.

We Must by Swami Chinmayananda

This work is a collection of 22 Notes on Self Perfection by Swami Chinmayananda. Edited and gathered together especially for Western Students, "We Must" deals with glorious ideas and ideals that can grow into a 'Vision of Life'.

Autobiography of a Yogi by Paramhansa Yogananda

In 1946, Paramhansa Yogananda (January 5, 1893 - March 7, 1952) published his life story, Autobiography of a Yogi, which introduced many westerners to meditation and yoga. It describes his encounters with leading spiritual figures.

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